So, I suck at life during the winter months. I won’t apologize or make excuses – I’ll just recap some of the things I’ve failed to mention in my absence and move along like it never happened. Okay? Okay. In no particular order…

Obama’s in The House! On January 20th, Barack Obama was inaugurated into the White House as the first African-American President in history. With this inauguration comes a lot of hope on the Marijuana Law Reform front – President Obama has admitted to using marijuana, and has said several times that he believes the War on Drugs has been “an utter failure” and that we need to rethink the laws concerning marijuana use. He has also been supportive of the medical marijuana initiative, and has promised to stop the raids of medical marijuana patients and dispensaries where they are legal.

Is Change Coming to the Drug Czar’s Office? Former Seattle Police Chief, Gil Kerlikowske, has been appointed as our nation’s next Drug Czar. Although Kerlikowske is a cop, he is from Washington, a state that has allowed the use of medical marijuana under doctors’ orders, and made marijuana-related ‘crimes’ their cops’ lowest priority. According to Paul Armentano, Deputy Director of NORML, “Whereas Kerlikowske’s White House predecessor (John Walters) refused to even acknowledge that cannabis possessed even the slightest hint of therapeutic value, Seattle’s exiting police chief accepted the law and has made few, if any, efforts to undermine it.” Let’s be optimistic that some good might come of this…

Obama’s (Half)Brother Arrested for Marijuana Possession. On January 31st, George Obama, the half-brother of President Barack Obama, was arrested in Kenya for the possession of Marijuana. Although this happened a world away, I would hope this hits close to home and reminds our new President just how ridiculous marijuana prohibition really is.

Michael Phelps is the Gold Medal Winner of Bong Hits. On January 2nd, News of the World reported that Michael Phelps was pictured taking a bong rip at a South Carolina house party in November. Phelps later apologized for his “regrettable behavior” blaming bad judgment for his “youthful and inappropriate” act. Even after the apology, the Kellogg’s Company chose not to renew Phelps’ sponsorship contract because his behavior is “not consistent with the image of the company.” As a result, NORML has asked the Cannabis Community to boycott Kellogg’s.

Marijuana Law Reform is America’s Top Political Priority. In November, I made a post urging everyone to get Marijuana Law Reform on the agenda at Change.org. I am now happy to report that legalizing the medicinal and recreational use of marijuana was voted number one out of the top ten ideas to change America, with 20,158 supporters!

After all the victories we’ve seen in the realm of marijuana law reform and the recent election, it is now time to act! According to the NORML blog, “The election of Barack Obama, coupled with Democrat control of both the House and the Senate, presents a unique and critical opportunity for federal marijuana law reform.” A vast majority of you voted to change the laws regarding marijuana arrests; now is the time to make sure your vote doesn’t go unnoticed.

Obama’s transition team has established a website recently with an agenda of things to be addressed once Obama is in office. Looking at the current list, I was upset to see that Marijuana Law Reform is not even mentioned. Thankfully, the website has a page asking for OUR ideas to help solve challenges facing our country.

That means it’s up to us to get Marijuana Law Reform on the list! All you have to do is go to the page linked above to contact Obama and his transition team, and demand change of the current marijuana policy. Thanks to the wonderful people at NORML, you can even include the three suggestions below:

1. President Obama must uphold his campaign promise to cease the federal arrest and prosecution of (state) law-abiding medical cannabis patients and dispensaries by appointing leaders at the US Drug Enforcement Administration, the US Department of Justice, and the US Attorney General’s office who will respect the will of the voters in the thirteen states that have legalized the physician-supervised use of medicinal marijuana.

2. President Obama should use the power of the bully pulpit to reframe the drug policy debate from one of criminal policy to one of public health. Obama can stimulate this change by appointing directors to the Office of National Drug Control Policy who possess professional backgrounds in public health, addiction, and treatment rather than in law enforcement.

3. President Obama should follow up on statements he made earlier in his career in favor of the decriminalization of marijuana by adults by calling for the creation of a bi-partisan Presidential Commission to review the budgetary, social, and health costs associated with federal marijuana prohibition, and to make progressive recommendations for future policy changes.

As if this hasn’t been said enough – This is the time for change! I cannot urge you enough to write this letter to the President Elect and get Marijuana Law Reform on the agenda. You already showed that it’s what you want by voting for it in the election – Now is time to make your voice heard and tell them why and how!

Does smoking marijuana increase the risk of heart disease or stroke?

A recent study by Dr. Jean Lud Cadet of the National Institute on Drug Abuse showed that heavy marijuana use boosts the levels of a protein called apolipoprotein C-III in the blood by up to 30%, which increases the levels of triglycerides in the blood. Triglycerides contribute to the hardening and thickening of arteries and raise the risk of heart disease and stroke.

The study measured the protein levels in 18 long-term marijuana users who smoked an average of 78 to 350 joints a week — 11 to 50 joints per day — which, according to the NORML blog, is equivalent to 2 to 9 ounces per week. The study did not research whether or not the subjects actually had heart disease.

Bruce Mirken, spokesman for the The Marijuana Policy Project disputed the results:

We’re talking about people who are stoned all the time. We’re talking about the marijuana equivalent of the guy in the alley clutching a bottle of cheap wine. If you do anything to that level of excess, it might well have some untoward effects, whether it’s marijuana or wine or broccoli [...] Even if you take this finding at face value, it’s not at all clear that it has any relevance to the real world because there is still no data showing higher rates of mortality among marijuana smokers. If this was a significant cause of cardiovascular disease, where are the bodies?

In other words – If you’re not smoking upwards of two ounces of weed every week, you shouldn’t really have anything to worry about.